Category: Medical Conditions
-
How to Manage Type 2 Diabetes with Indian Diet
Most people with Type 2 diabetes are told to eat healthy and avoid sugar — but nobody explains what that actually means when lunch is dal-rice, breakfast is chai-biscuit, and dinner is whatever is left. This guide does. Dr. Garima Sahu breaks down exactly how to manage Type 2 diabetes with Indian diet – which…
-
What is diabetes: Types, Causes & Complications
Type 2 diabetes affects millions — and most don’t know they have it until complications begin. Dr. Garima Sahu explains what is diabetes, its types, causes, and long-term complications in plain language.
-
Vitamin D Deficiency: Symptoms & Treatment
Vitamin D deficiency affects millions of Indians silently. Learn what your test result means, why deficiency is so common, and how to correct it.
-
Types of Anemia: How Doctors Tell Them Apart
Not all anemia is the same. A doctor explains the main types of anemia, how your CBC helps identify each one, and what the differences mean for treatment.
-
Iron Deficiency Anemia: Symptoms and Causes
Iron deficiency anemia is the world’s most common nutritional deficiency. Dr. Garima Sahu explains its causes, symptoms, blood test findings, and when to see a doctor — in plain language.